Friday, April 25, 2008

Gas After Food Poisoning?

HEMC 21 - soy bread

to HEMC 21 ,

hemc21 - soja


this month hosted by qalamana , I created a pan with soy.

unfortunately it has not gone well. I do not think I have enough time soaked soybeans. bread outside is beautiful, but inside is very compact. can eat it yet so I leave the recipe.

soy bread

hemc 21 - pan de soja


TVP 150 g
100 g fine whole wheat flour
200 g wheat flour 360 g

warm water 10 g salt 90 g sourdough


7 g fresh yeast 1 tablespoon gluten

soaking soybeans in hot water 2 dl for half an hour to one hour. Dissolve yeast in 0.5 ml water. Mix all ingredients (except salt) mix with the food processor (Bosch MUM 8 position 1.5) four minutes. add salt and mix another 8-12 minutes (Bosch MUM 8 position 2). let stand for 60-90 minutes depending on temperature, until you have weighed well.

form the bread. let stand 45-60 minutes.

preheat the oven and tray to 230C. put it in oven with steam. after 10 minutes lower the temperature to 200C bake 50 minutes more.

hemc 21 - pan de soja

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